10 Benefits of Extra Virgin Olive Oil - ELLORA FARMS

10 Benefits of Extra Virgin Olive Oil

Olive oil is a good source of monounsaturated fats, which have been shown to lower LDL (bad) cholesterol and raise HDL (good) cholesterol. This helps reduce the risk of stroke and other cardiovascular problems.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.